Return Tiger To Mountain

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Return Tiger To Mountian is a Tai Chi move which starts the 2nd Section of the Form. Symbolically YOU are the Tiger, and the mountian is a place of retreat  to develop your Tai Chi without interruption.


With all my Tai Chi classes currently suspended due to the Corona crisis I know that many people are in 'lock down'. So like  returning to  the mountain this is an ideal time to focus on your Tai Chi, without the normal interruptions of modern life.


So turn off the 24 hour News Channel for a while,  and turn your attention to your Tai Chi. It will chill you out, give you a great work out, and give you a positive state of mind to deal with this crisis.

A new video will be uploaded every Wednesday :-)


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